A little over a year I bought a juicer. I saved up all my Starwood SPG points so I could redeem them for Williams Sonoma gift certificates, and I hoarded all my work incentives for more gift [...]
Do you want to drastically improve your half marathon finish time? Do you feel like you’ve tried everything under the sun to get faster? Done all the tempo training, eaten all the [...]
Hello friends! Is it feeling like fall where you are yet?? We had a couple days of typical Vancouver rain here, and then we were back to warm temperatures on Sunday. I was out at 8:00pm in a tank [...]
Hello everyone! Am I blowing your mind with two posts in two days? Wait until I post a third tomorrow 😉 Today I’m handing the pen and paper, er, keyboard, over to Cat Smiley, a well-known [...]
100 blog posts! That’s a lot of words. A lot of photos. A lot of time spent staring blankly at the computer screen not knowing what to write. It’s a lot of time initially spent hiding [...]