How to Achieve Your New Year's Resolutions….Or Not?
Hola Amigos! And amigas? I don’t know. Clearly I didn’t learn much in the way of Spanish during my week in Mexico. I’m sitting in the Acapulco airport as I type this, far too [...]
Merry Christmas!
I hope you all have a fabulous day today, regardless of whether you’re celebrating or not! I will be back with a new post for you next week 🙂
Holiday HIIT – A Simple At-Home Workout to Blast the Christmas Calories
Hello friends! Just a couple of more days until Christmas! Can you believe it?! I can’t really, because I’m in sunny Mexico so it definitely does not feel like Christmas. But [...]
Fit Tip Friday: What the Hell Effect
Hello everybody and Happy Friday! I’m going to be upfront with you. I didn’t write this post today. I actually didn’t even write it this week. I knew this week was going to be a [...]
Holiday Thrive Guide: Travelling
Hello my thriving Holiday-goers! Did you have a fun weekend of Christmas partying? In addition to being a personal trainer I also work in a hotel. We don’t have our holiday party until the [...]
