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Monthly Archive for: "September, 2018"
Home » Blog » Archives for September 2018
 TDS 47. Taking Back 20 with Marisa Moody
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By ariana
In Podcast
Posted September 25, 2018

TDS 47. Taking Back 20 with Marisa Moody

In today’s episode of The Daily Sweat Podcast I’m chatting with Marisa Moody, a Personal Trainer and Nutrition Coach based out of Vancouver. So many awesome fitness professionals in this [...]

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 TDS 46. The Holistic Approach to Transformation and Transitioning to a Plant-Based Diet with Tyson Laforest
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By ariana
In Podcast
Posted September 18, 2018

TDS 46. The Holistic Approach to Transformation and Transitioning to a Plant-Based Diet with Tyson Laforest

In today’s episode of The Daily Sweat Podcast I’m chatting with Personal Trainer and Nutrition Coach Tyson LaForest of LIFT Performance. Tyson is a local trainer and I’ve had the [...]

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 Can You Complete a GranFondo Without Training?
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By ariana
In Fitness
Posted September 13, 2018

Can You Complete a GranFondo Without Training?

According to the interwebs, “Gran Fondo” roughly translates to “big ride” in Italian. These cycling events, which are increasing in popularity all over the world, are [...]

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 TDS 45. Reframing Failure, The Cycle of Performance, and Creating Results with Lauren Herrera
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By ariana
In Podcast
Posted September 11, 2018

TDS 45. Reframing Failure, The Cycle of Performance, and Creating Results with Lauren Herrera

In today’s episode of The Daily Sweat Podcast, I’m chatting with Lauren Herrera, fitness and lifestyle coach and host of the Love, Abundance, Trust, and Flow Podcast. We take a deep dive [...]

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 TDS 44. Lessons From a Summer of Slowing Down
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By ariana
In Podcast
Posted September 4, 2018

TDS 44. Lessons From a Summer of Slowing Down

In today’s solo episode of The Daily Sweat Podcast, I’m sharing my experiences of taking the summer off work.  Well..not exactly. I TOLD myself I’d take the summer off, but something [...]

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