In today’s episode of The Daily Sweat Podcast I’m chatting with Marisa Moody, a Personal Trainer and Nutrition Coach based out of Vancouver. So many awesome fitness professionals in this [...]
In today’s episode of The Daily Sweat Podcast I’m chatting with Personal Trainer and Nutrition Coach Tyson LaForest of LIFT Performance. Tyson is a local trainer and I’ve had the [...]
According to the interwebs, “Gran Fondo” roughly translates to “big ride” in Italian. These cycling events, which are increasing in popularity all over the world, are [...]
In today’s episode of The Daily Sweat Podcast, I’m chatting with Lauren Herrera, fitness and lifestyle coach and host of the Love, Abundance, Trust, and Flow Podcast. We take a deep dive [...]
In today’s solo episode of The Daily Sweat Podcast, I’m sharing my experiences of taking the summer off work. Well..not exactly. I TOLD myself I’d take the summer off, but something [...]