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Monthly Archive for: "December, 2018"
Home » Archives for December 2018
 TDS 60. 2019 Goal-Setting Prompts
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By ariana
In Podcast
Posted December 27, 2018

TDS 60. 2019 Goal-Setting Prompts

Today is part two of a two-part series to help you prepare for a kickass 2019! I’m sharing my favourite journal prompts (they can simply be things to think about too, if journaling [...]

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 TDS 59. 2018 Reflection Prompts
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By ariana
In Podcast
Posted December 18, 2018

TDS 59. 2018 Reflection Prompts

Today is part one of a two-part series to help you prepare for a kickass 2019! I’m sharing my favourite journal prompts (they can simply be things to think about too, if journaling [...]

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 TDS 58. Holistic Remedies for PCOS with Laurence Annez
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By ariana
In Podcast
Posted December 11, 2018

TDS 58. Holistic Remedies for PCOS with Laurence Annez

***Sign up for the free Holiday Sweat Fitness Challenge! https://arianafotinakis.com/holiday-sweat-2018*** In today’s episode of The Daily Sweat Podcast I’m chatting with fellow North [...]

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 TDS 57. Overcoming Exercise Compulsion and Addiction with Alicia Putinski
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By ariana
In Podcast
Posted December 4, 2018

TDS 57. Overcoming Exercise Compulsion and Addiction with Alicia Putinski

In today’s episode of The Daily Sweat Podcast I’m chatting with Alicia Putinski, a Vancouver-based NLP Practitioner and Life Coach who helps fitness enthusiasts repair their [...]

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