TDS 60. 2019 Goal-Setting Prompts
Today is part two of a two-part series to help you prepare for a kickass 2019! I’m sharing my favourite journal prompts (they can simply be things to think about too, if journaling [...]
TDS 59. 2018 Reflection Prompts
Today is part one of a two-part series to help you prepare for a kickass 2019! I’m sharing my favourite journal prompts (they can simply be things to think about too, if journaling [...]
TDS 58. Holistic Remedies for PCOS with Laurence Annez
***Sign up for the free Holiday Sweat Fitness Challenge! https://arianafotinakis.com/holiday-sweat-2018*** In today’s episode of The Daily Sweat Podcast I’m chatting with fellow North [...]
TDS 57. Overcoming Exercise Compulsion and Addiction with Alicia Putinski
In today’s episode of The Daily Sweat Podcast I’m chatting with Alicia Putinski, a Vancouver-based NLP Practitioner and Life Coach who helps fitness enthusiasts repair their [...]
