Hello friends and happy September!
I always get super excited when it’s a new month, because I feel like it signifies new beginnings. However for some reason September always seems extra special.
Kids go back to school, people settle back into their normal routines, and there’s always a little push to get some extra things done before the year is over.
Plus, the weather is pretty much perfect: not too hot, not too cold 😉
But this September I’m finding myself needing to get back into the swing of things a little more than in past years; not so much from a summer of BBQs and beach days and parties, but from a summer of busting my butt.
As some of you may or may not know, after attending BlogFest in July I made the decision to leave the security of my “job-job”. This is A) exciting and B) terrifying.
In the months since, I have really noticed my self care practice pretty much disappear. In an attempt to be totally transparent and hold myself accountable, I decided to Vlog my tales of not eating vegetables, and sometimes not eating anything (who AM I?!).
In summary for those who are unable to (or don’t want to 😉 ) watch the video, I’m making a commitment to take better care of myself this month, and I want you to join me!
Through our free and private Facebook group #FreshStartSeptember I’ll be sharing daily exercises to incorporate into your routine, and we’ll all hold one another accountable as we work to implement a new healthy habit each week. Habit suggestions provided 😉
This is open to anyone, regardless of your fitness level and current place in your fitness journey. My goal is that we can all learn a few things about taking better care of ourselves, and have fun and make connections while doing it.
Interested in joining us? Search #FreshStartSeptember on Facebook or leave a comment below letting me know you’d like to join and I’ll be sure to add you!
The group is open now but we won’t officially begin until Friday – yup, you’re going to have to pick a new healthy habit and implement it at the start of a weekend! 😉I'm getting back on track with @arianafotinakis and #FreshStartSeptember! #sweatpink #healthyliving Click To Tweet
So friends, I’d like to know: what clues let you know taking care of yourself has slipped away? How do you get back on track?