Nourish your spirit and explore what lays in the depths of your being with this month’s online breathwork journey.

Our time together will include:

🌬️ Opening meditation

💨 Reflection prompts

🌬️ A deep dive into your internal landscape with a 30-minute conscious connected breathwork journey

🌬️ Optional sharing + closing

If you’d like to join but are unable to attend live, an audio recording will be sent out within 24 hours of the gathering. Please note that all personal shares will be removed from the recording.

If you have any questions about breathwork and whether it’s right for you, please feel free to send me an email.

If finances are a barrier, please use the code COMMUNITY10 to join for $10 or COMMUNITY to join for free.