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In today’s episode, we’re chatting with Steph Ondrusek all about body image. So many women are struggling in a skewed relationship with their bodies. They’re trying to live up [...]

“Once those 10 pounds are off my body, THEN I’ll love myself.” “I need to get that promotion to prove how valuable I really am.” “I really need a lazy [...]

“I’ll love myself once I lose these 10 pounds.” “Once I lose these love handles, then I’ll be happy with my body.” “I think I look okay, but my legs are [...]