604-760-2373 coach@arianafotinakis.com
Just another WordPress site Just another WordPress site Just another WordPress site Just another WordPress site
  • Home
  • About
  • Work With Ariana
  • Podcast
  • Blog
  • Contact
0

Cart

  • Home
  • About
  • Work With Ariana
  • Podcast
  • Blog
  • Contact

Archives

Tag Archives for: "goals"
Home » goals
 TDS 59. 2018 Reflection Prompts
1
0
By ariana
In Podcast
Posted December 18, 2018

TDS 59. 2018 Reflection Prompts

Today is part one of a two-part series to help you prepare for a kickass 2019! I’m sharing my favourite journal prompts (they can simply be things to think about too, if journaling [...]

READ MORE
 TDS 56. What To Do When Others Don’t Understand Your Journey
0
0
By ariana
In Podcast
Posted November 27, 2018

TDS 56. What To Do When Others Don’t Understand Your Journey

In today’s solo episode of The Daily Sweat Podcast, I’m chatting about how to navigate the challenges that come with living your life on your terms. Have you ever tried to make a [...]

READ MORE
 TDS 43. How to Find Greater Success When Working Towards Your Health and Fitness Goals with Alfred Ball
0
0
By ariana
In Podcast
Posted August 28, 2018

TDS 43. How to Find Greater Success When Working Towards Your Health and Fitness Goals with Alfred Ball

This episode of The Daily Sweat Podcast is brought to you by 5 Steps to Streamline Your Fitness Business. Are you a personal trainer who’s struggling to get organized in your biz? Feeling [...]

READ MORE
 TDS 23. 5 Questions To Ask Yourself Before Setting Goals For The New Month
0
0
By ariana
In Podcast
Posted May 1, 2018

TDS 23. 5 Questions To Ask Yourself Before Setting Goals For The New Month

Happy May 1! In today’s episode, I share 5 things you can ask yourself before setting some new goals. We often get so laser-focused on looking ahead that we forget to take stock of the [...]

READ MORE
 The Year of Less
10
0
By ariana
In Wellness
Posted January 10, 2018

The Year of Less

We’re here in the second week of 2018, and I don’t know about you, but I’ve been inundated with ads and articles and commercials on how to be more. More beautiful. More skinny. [...]

READ MORE
1 2 3 4 5 6 7 8 9 ...
page 1 of 13

Receive weekly musings on fitness and mindfulness delivered straight to your inbox

Ariana Fotinakis Coaching
© 2018 Ariana Fotinakis Coaching
Contact Us

Have a question? Want to work with me? Want to send me some love? Drop me a line!

0

Start typing and press Enter to search