In today’s episode I’m chatting with Aimée Suen, the creator behind Small Eats. We get a little ranty about nutrition and discuss why an individualized program is the key for sustainable health.
Aimée Suen is a Nutritional Therapy Practitioner who shares nourishing, gluten-free recipes and nutrition wisdom at Small Eats. She helps overworked women nourish their souls with customized nutrition & mindfulness, one small step at a time. When she’s not in the kitchen, she’s practicing yoga, photographing, designing or learning something new.
Resources Mentioned
Books:
The Big Fat Surprise by Nina Teicholz
Blogs:
Podcasts:
Connect with Aimée
Website: https://www.small-eats.com
Newsletter: https://www.small-eats.com/mcnl
E-Book: https://small-eats.com/ebook
Instagram: https://instagram.com/small_eats
Private Facebook Community: https://www.facebook.com/groups/smalleatscircle/
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