In today’s episode I’m chatting with Aimée Suen, the creator behind Small Eats. We get a little ranty about nutrition and discuss why an individualized program is the key for sustainable health.

Aimée Suen is a Nutritional Therapy Practitioner who shares nourishing, gluten-free recipes and nutrition wisdom at Small Eats. She helps overworked women nourish their souls with customized nutrition & mindfulness, one small step at a time. When she’s not in the kitchen, she’s practicing yoga, photographing, designing or learning something new.

Resources Mentioned 

Books:

The Big Fat Surprise by Nina Teicholz

Blogs:

Tasty Yummies

Stupid Easy Paleo

Podcasts:

The Meatcast

Harder to Kill Radio

She Thrives Radio

Connect with Aimée 

Website: https://www.small-eats.com

Newsletter: https://www.small-eats.com/mcnl

E-Book: https://small-eats.com/ebook

Instagram: https://instagram.com/small_eats

Private Facebook Community: https://www.facebook.com/groups/smalleatscircle/

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