Today’s episode of The Daily Sweat Podcast is brought to you by The Big Book of Quick and Dirty Sweats. This book contains 50 workouts that’ll stoke your metabolic fire and leave you feeling like the ultimate badass, most of them in under 20 minutes.

Grab a copy for just $15 here: https://arianafotinakis.com/quick-sweat/

In today’s episode, I’m chatting with Stacie Younger, a health coach who specializes in anxiety. We chat about her experiences with developing anxiety and migraines later in her life, and how she used the power of holistic nutrition to heal herself.

Resources Mentioned

Food Babe Blog

The Wellness Mama Blog

Dr. Axe Blog

You Have 4 Minutes to Change Your Life by Rebekah Borucki

The Four Agreements by Don Miguel Ruiz

A Tribe Called Bliss by Lori Harder

Connect with Stacie

Website: https://holisticallyhealinganxiety.com

Free Facebook Community: https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: https://instagram.com/holistically_healing_anxiety

Podcast: Holistically Healing Anxiety

Leave a Comment