Have you been spinning your wheels doing everything you think you’re supposed to be doing, without seeing the results you’re seeking?

Are you feeling exhausted, burned out, and stressed out?

If so, today’s solo episode is just for you! Through sharing my own experiences, I shed light on how the intention behind our actions can produce wildly different results, and I provide a few things for you to ponder on your own journey.

Want to get your hands on the workout book I mentioned? The one that has 50 workouts under 30 minutes for just $15? Grab it here: https://arianafotinakis.com/quick-sweat

Connect with me on Instagram! https://Instagram.com/arianafotinakis

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