Sparked by her recent trip to Bali, Ariana shares insight on getting the most of our life’s experiences through curiosity and courage.

Episode Summary:

  • Learning how to get the most out of your experience by being an active participant
  • The keys to actively participating to get the most of your experience
    • Awareness
    • Bravery
    • Curiosity
    • Presence
  • Barriers to being curious
  • Breaking through social/mental barriers to asking questions
  • What to do when you ask a “dumb” question
  • A challenge to ask more questions

Key Takeaways of this Episode:

  1. Expectations drive our reality. Be open to your experiences as they are, not always as they should be
  2. Become comfortable with asking yourself questions
  3. Become comfortable with asking questions outside your “comfort zone”

Just for Fun

Thought Catalog: The 30 Dumbest Questions Ever Asked Online

Connect with Ariana
Instagram: https://instagram.com/arianafotinakis
Facebook: https://facebook.com/arianafotinakiscoaching
Free Facebook Community: https://facebook.com/groups/dailysweat

Personal Development | Lifestyle

Leave a Comment