Breathwork + the medicine wheel

 

whether you realize it or not, you’ve been following our teachings.

The world of holistic health and wellness is nothing new; Indigenous folks from all over the world have been living by their own variations of the Medicine Wheel which includes—but is definitely not limited to—an integration of the physical, mental, emotional, and spiritual Bodies.

A holistic approach to well-being isn’t a new and revolutionary approach. It’s ancient wisdom our ancestors knew long before we caught on to the fact that an integrated approach is necessary.

Within the Ojibway Medicine Wheel, each of the four directions is associated with a different Body, a different season, a different sacred medicine, and even a different stage of life.

Breathwork + The Medicine Wheel is an opportunity to learn some of our traditional knowledge and apply it to your own healing journey.

This month, I’m offering 3 spots for one of these healing journeys at a special rate.

Your 90-minute online session will include:

  • A brief Medicine Wheel teaching that corresponds to the specific season your session occurs within.

  • A 45-minute guided conscious connected breathwork journey where you will work with the Body that’s associated with the current season.

  • Resources and allies to work with during this season that I will retrieve for you personally with Shamanic journeywork.

  • Support with integrating the medicine that made itself available to you during your session.

Energetic Exchange: $150CAD + GST

*Sessions beyond the initial 3 can be booked at my regular rate of $185+GST based on availability.

Sessions to prepare for autumn—the season of the physical body—are now live through the month of september.

If you are interested in booking one of the 3 spots I have available this month, please fill out the form below and I will be in touch as soon as possible. Sessions are on a first-come-first-serve basis and require payment to secure your spot.

A note about receiving these teachings:

It’s no secret that Indigenous practices and teachings have been appropriated by the wellness community for decades. It pains me to think that just 70 years ago my ancestors were not allowed to sing their songs and use their medicines, and that today we have sage packaged in plastic being sold at stores like Urban Outfitters.

Despite the appropriation, I believe it’s important for folks who are doing their decolonizing work and want to learn our traditional ways to have access to places & spaces to do so. I did not grow up with my culture, and I’m forever grateful to the teachers I had along the way to help me reconnect to my roots.

I believe this medicine is to be shared when used in a good way, and I trust that you will be respectful of the teachings you receive and pass on only what is yours to pass on.

Deal? 🧡 If so, fill out the form below and I’ll be in touch soon.