As the Wheel turns to bring us a new season, we are being gifted with the medicine of rest and slowness.

There can be so much pressure this time of year to socialize, to gather, to host, to “make the most” of the final days of the Gregorian year. Taking time to slow down and just BE is a radical act.

Let’s get radical with a sacred pause and intentional connection with the breath.

Our time together will include:

🌬️ Opening meditation

💨 Card pulls and reflection prompts

🌬️ A deep dive into your internal landscape with a 30-minute conscious connected breathwork journey

🌬️ Optional sharing + closing

If you’d like to join but are unable to attend live, an audio recording will be sent out within 24 hours of the gathering. Please note that all personal shares will be removed from the recording.

If you have any questions about breathwork and whether it’s right for you, please feel free to send me an email.

If finances are a barrier, please use the code COMMUNITY10 to join for $10 or COMMUNITY to join for free.