I’m willing to bet you have a story.
A story that reflects years of experience, some of them positive, some of them what we might label as negative. And while I don’t like to focus on the negative for too long, it can’t be denied that those challenging experiences often shape the way in which we view ourselves and how we interact with the world.
Being teased as a child for enthusiastically sharing your opinion can cause you to keep your thoughts to yourself as an adult. Parental pressures to perform at the highest level can lead you to chase success and achievements with a deep-rooted fear of mediocrity. That asshole kid in high school who called you fat can still pop up in your head any time you try to approach your relationship with your body from a new angle.
It takes a complete unraveling of belief systems in order for us to step into our fullness and become the womxn the world needs us to be. The process can seem overwhelming; scary, even.
That’s where I come in.
See, I was born with this gift that allows me to see you as who you truly are, without all the stories, programming, and bullshit you accumulated over the years. I see your potential. I hear your calling. And I know the world needs more of it.
All of this makes me really good at asking the right questions. The questions that will help you find the answers you’re seeking yourself.
Because simply telling you what to do and why isn’t going to make you feel any less stuck. It’ll only make you more dependent on external sources of validation, which is not my jam.
But just because I have this gift doesn’t mean I haven’t been through my own shit.
I’m a former alcoholic.
I’m a recovering Type-A perfectionist who’s self-worth was based solely upon achievements and output.
I’ve struggled with allowing my authentic self to be seen. So much so, that I hid my intuitive and creative gifts from the world for most of my adult life.
But as I worked through those challenges, I learned that from the pain comes something truly beautiful – a woman who is unapologetically herself and isn’t afraid to go for what she wants.
And that’s what I’m here to help you with.
So what exactly does a Life Coach do?
My role as your Coach is to act as your Tour Guide. By creating a safe container and asking Powerful Questions, I help you tap into the knowledge and answers you already have inside you. Then, using modalities learned through my own education and experiences, I help you turn those answers into actionable steps. We may occasionally bring gentle forms of energy healing into the mix, and you will have practices to complete on your own time. And of course, I will provide accountability along the way.
Together we will unpack your stories, uncover what’s keeping you stuck, and move through the resistance with greater ease than you’ve experienced while working at it on your own.
In a nutshell, I help you shed the bullshit that’s stopping you from living the life you deserve.
SO what’s the investment?
My 1-1 Life Coaching packages are $650CAD + applicable taxes per month, with a minimum three-month commitment.
We will meet weekly via Zoom, with sessions ranging in length from one to two hours depending on your needs for the session. Don’t worry—this will all be planned out ahead of time so you’ll be able to schedule your day accordingly!
Outside of our time together, you will have full email and Whatsapp access to me, as well as complimentary access to any of my group programs, workshops, and events that occur during the course of our working relationship.
I offer sliding scales to folks who need it, with priority given to members of the BIPOC community and single moms. Please don’t hesitate to ask if that would make my work more accessible to you.
Curious to learn about what it could be like to work together? Fill out the application below and I’ll be in touch to book a pressure-free, no-strings-attached call for us to get to know one another better.
