My role as your Coach is to act as your Tour Guide. By creating a safe container and asking Powerful Questions, I help you tap into the knowledge and answers you already have inside you. Then, using modalities learned through my own education and experiences, I help you turn those answers into actionable steps. We may occasionally bring gentle forms of energy healing into the mix, and you will have practices to complete on your own time. And of course, I will provide accountability along the way.

Together we will unpack your stories, uncover what’s keeping you stuck, and move through the resistance with greater ease than you’ve experienced while working at it on your own.

In a nutshell, I help you shed the bullshit that’s stopping you from living the life you deserve.