My work supports individuals and organizations who are ready to untangle from colonial, capitalist narratives and who are ready to change the world through their work, their art, or their community endeavours.

Do you have a desire to make a greater impact with your business? Are you on a path of decolonizing your mindset and the ways in which you operate in the world? I support folks who are making waves in the external world & who recognize the importance of tending to the garden of the internal world. My work with individuals is fluid and blends breathwork, coaching and somatic practices. Together we will co-create a journey that is reflective of the changes you wish to make.

 
 

Is your organization seeking greater coherence amongst team members, actions, and vision? Are you committed to reconciliation and adopting decolonized business practices? I bring a decade of experience supporting folks with their well-being and combine it with decolonization and embodied leadership facilitation. I offer standalone sessions designed to foster deeper connections to Self and team members as well as on-going opportunities for learning, reflection, and action.

 
 

Breathe, grow, and gather in community. Online and in-person breathwork circles, group learning journeys, and retreats are some of the ways I like to bring folks together. The fullness of motherhood leaves me with less capacity to host events than I would like, however you can still check out the link below to see what’s on the agenda.