Amber Reconciliation and Well-Being

This workshop met every participant where they were in their reconciliation journey. Some of the content is difficult on multiple levels, but the absolutely solid facilitation skills made it accessible. My own personal health and wellness as well as my concrete action plan for Reconciliation is invaluable. Best investment of personal development time ever. Period.

- Amber Shaw, Lecturer, UBC

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Ariana Fotinakis
Digitas

Ariana is an amazing teacher. Our employees found the breathwork session super informative, easy to follow along and really enjoyed Ariana’s methods of teaching. It was clear and approachable.  We look forward to using the breathing techniques to assists us to be in the now!

- Courtnee Beasely, Manager, Talent & Recruiting at Digitas North America

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Ariana Fotinakis
Natalie

I waited patiently, and told myself the right mentor would come along, and she did. Working with Ariana in her mentorship container was exceptional. The way we moved through the information but followed with breathwork was beautiful. It really allowed me to feel the impact of what I was learning and deepen my understanding. Ariana holds a safe and grounding space, allowing you to share exactly what’s present for you in that moment. We had a session, where I shared an experience I was having, that wasn’t related to the mentorship (but I was in some divine way), and she didn’t redirect me, she held compassionate space and lead me to so much clarity. The knowledge that Ariana holds about breathwork, trauma informed space holding, business, the body, is honestly awe inspiring. I walked away from the container not only with so much more knowledge on how to lead my own clients through breathwork with different techniques and practices, but also with a feeling of expansion and next level confidence. The way I hold myself and create in my business has transformed, and this space was the catalyst. Thank you beautiful Ariana, grateful we crossed paths and the perfect time.

- Natalie Carranceja, Emotions Coach and Breathwork Facilitator

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Ariana Fotinakis
Juliana

The 5D Business Academy & working with Ariana has given me the opportunity to truly tap into the essence of myself as a counsellor and an entrepreneur. I have tried many different business courses and always felt like I was trying to fit myself into a box. With the 5D Business Academy course work & Ariana's guidance, I learned how to expand my business to fit me. I now feel excited and free in my expression as an entrepreneur and am in alignment with my business and how I show up in the world.

- Juliana Herlaar, Therapeutic Counsellor, Inner Wisdom Wellness

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Ariana Fotinakis
Tiffany

Working with Ariana helped me breakthrough old beliefs I have been holding onto about what I thought mattered in business and what really matters. For so long, I was doing what the people told me I should or needed to do, even when it did not sit right with me. By going through her program, I was able to find a way to run a business my way and still see success while creating deeper connections with my clients. My favorite part of the program was learning more about trauma-informed marketing and how often we do not realize the full impact of our actions and words. Working with Ariana helped me understand the messy middle of having both strength and compassion as a business owner.

- Tiffany Gustafson, Health Coach

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Ariana Fotinakis
Camelia

I just had a breathwork session with Ariana and let me tell you, what a wild experience it opened up for me! If you haven’t had one I recommend you try it. It exceeded my expectations, Ariana is the right person to do this work. Thank you

- Camelia Wilkinson, Registered Massage Therapist

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Ariana Fotinakis
Hedi

Probably the decision I’ve ever made for my biz!

I can’t believe it’s been already 10 months that I’ve been working with Ariana and I’ll definitely continue having her on my side as I keep growing my biz. She helped me to grow SO much personally and professionally.

I’ve learned how to be my authentic self, while coaching my clients and serving my community, and I've been able to push myself beyond what I thought possible in less than a year. I wouldn’t be where I am today if I didn’t have Ariana as my coach. I highly recommend working with her <3

- Hedi Shah, Movement Coach

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Ariana Fotinakis
Andrea

Investing in Ariana is well worth it! Ariana is both professional and relatable, her passion shines through in the work that she does. I have worked with Ariana for business coaching over the past year and have found it incredibly beneficial.

- Andrea Zimmering, Holistic Nutritionist and Emotional Eating Coach

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Ariana Fotinakis
Lisa

I came to see Ariana for business coaching for my alternative healing practice. I needed more clarity and direction around my messaging and my marketing, especially as I was in a bit of a transition point in my practice. I really wanted some extra support during that time, and wow did she ever deliver! Ariana was able to hone in on what I was struggling with (that I didn't even realize) and helped provide me with step by step solutions so I didn't feel overwhelmed making the changes that I needed too.

Ariana is both grounded and extremely intuitive, she can tune into an extra level of insight that gives someone who has a soul-centered business the full spectrum of wisdom...from the practical tools to the more energetic levels. Plus she totally gets the unique challenges that a highly sensitive and intuitive practitioner goes through when it comes to business (like not wanting to ever feel sales-y!!) which helps a lot. I love our work together!! If you want to seriously move your business forward in a way that feels nourishing and totally do-able, I highly recommend getting coaching from Ariana

- Lisa Matthews, Craniosacral Therapist and Coach for HSPs

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Ariana Fotinakis
Courtney

Ariana was such a gentle and compassionate facilitator. I felt nervous going into the session but she was really able to explain what was going to happen as well as ease my mind.

During the session, she was able to say certain things that allowed me to relax and calm my mind even more and I was so shocked when it was over. Breathwork is something I have resisted for a long time, but I knew and felt safe with Ariana which made a world of difference. My experience was really blissful. I felt a shift within myself just after the 75 minutes. I am so grateful that I was able to experience this medicine and that Ariana was the facilitator, would 10/10 recommend.

- Courtney Burns, Intuitive Astrologer

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Ariana Fotinakis
Natalie

Working with Ariana as a breathwork facilitator has been incredibly transformational. I’ve been doing a lot of personal development work and soul searching over the years, reading all the books, working with coaches, intuitives and even shamans, but nothing has given me a boost forward and helped me see as clearly as a breathwork session with Ariana.

The beauty is that it allows you to find answers from within and reconnect and heal yourself from within, instead of relying on an outside source. I can only recommend it and am certain that you will feel the same way once you’ve had your first session.

- Natalie McCrae, Holistic Nutritionist

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Ariana Fotinakis
Will

Ariana has really helped me with my confidence as a new business owner and independent trainer.

She gives great advice that is not one-size-fits-all. She is really good at getting to the root of things, often answering my questions for her with deeper questions, which ultimately helped me come up with my own solutions that I feel rock-solid about. There were other times where I would ask her straight up “what would you do in this situation” with something I was going through, and I found that helpful, too.

Ariana has also been really helpful at helping me prioritize the things that have the biggest impact on my business. For example, I had been considering getting more savvy with social media and making a big push there (even though it’s really not my thing), but she helped me realize that in my particular case, there were other areas I could focus to build up my client base much faster.

To someone thinking of working with Ariana, I would say that while it could be easy for me to feel overwhelmed by all the things I could or should be doing for my business, Ariana helps me narrow down my focus to the things that will pay off the most. Best of all, she helped me run my business in a non-icky/salesy way, which is a priority to me. Working with Ariana has been an investment that paid off immediately in the growth of my business.

- Will Harrison, Personal Trainer

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Ariana Fotinakis