Full moons are a time of endings—endings of cycles, behaviours, patterns, and seasons.

These endings can be joyful and celebratory, or they can carry a sense of loss. Many times, they hold both.

This month, let the energy of the full moon guide you through a conscious connected breathwork journey designed to support your innate process of releasing, deepening, and connecting.

You will be able to name what it is that’s ending in this season of your life to create space for all you are welcoming in. This approach to breathwork is soft and gentle, with a focus on surrender rather than force. It’s good medicine for our times.

Our time together will include:

🌬️ Opening meditation

🌬️ A deep dive into your internal landscape with a 30-minute conscious connected breathwork journey

🌬️ Optional sharing + closing

If you’d like to join but are unable to attend live, an audio recording will be sent out within 24 hours of the gathering. Please note that all personal shares will be removed from the recording.

If you have any questions about breathwork and whether it’s right for you, please feel free to send me an email.

If finances are a barrier, use the following codes at checkout:
COMMUNITY10 to join for $10.
COMMUNITY to join for free.