This month’s online group breathwork circle aligns with the full moon and will be a beautiful opportunity to reflect on your season of hibernation, what the budding energy of Spring will ask of you, and how you can step into this slowly and mindfully.

Our time together will include approximately 35 minutes of active breathwork curated to meet you where you’re at on your breathwork journey.

If you’re new to breathwork, I hope you’ll enjoy the numerous options and invitations to slow the practice down and make it more gentle.

If you’re an experienced breather, I hope you’ll invite in the level of fire that feels good for you on that day.

If you have any questions about whether breathwork is right for you or not, please feel free to reach out to me ahead of time.

If finances are a barrier, please use the codes:

COMMUNITY10 for $10 off

COMMUNITY to join for free