Join us for a single session of this year’s Group Breathwork Mentorship, where we explore various themes around sharing your medicine and gifts in a rooted, authentic, and heart-centred way.

Delivered fully online, this experience weaves conscious connected breathwork with mentorship, self-reflection, creative practices, and group support.

The theme for October is Decolonize Your Work. In this session, we will explore:

• What does it mean to decolonize? Can we truly decolonize our work?

• Moving beyond extraction and into reciprocity

• Untangling from harmful narratives you've learned from capitalism and consumerism

• Running your business in a way that feels good for all

*Remember: while we talk about these themes in relation to your work, your “work” doesn’t have to mean your 9-5 or as one of my clients once referred to it—your jobby-job. Your work can be a business you’ve started or want to start. It can be your art and creations. It can be your activism, your community engagement, or your leadership in the home.Especially when talking about authentic expression, this is a topic that’s relevant for all interpersonal dynamics.

All of it is needed, and all of it is welcome.

You will receive an email prior to your session that contains the Zoom link, suggestions to help you prep for a comfortable experience, and any supplies you might need such as markers or a pen and paper.

A sliding scale of $35-$55 is offered for this session. If you would like to pay without a credit card, please use the code SUBSCRIBERLOVE at checkout and send e-transfers to coach@arianafotinakis.com