This month’s free online group breathwork circle will help you align your body, mind, heart, and spirit with the energy you’re looking to call in for 2025. Consider it my gift to you!

A fully-guided conscious connected breathwork journey coupled with self-reflection prompts will give you the opportunity to tap into the medicine you want to carry from 2024 into 2025, identify what you’re ready to leave behind, and connect with what your spirit is calling in for the upcoming year.

It’s less about resolutions and more about more about how you wish to move through the world.

This session is perfect for folks who are new to breathwork, those with a little bit of experience, and those of you who just love doing breathwork with me and want another opportunity 😉

Sign up for free! A day or two before the session you'll receive an email that contains the Zoom link and suggestions to help you prep for a comfortable experience.

If you have any questions about whether breathwork is right for you or not, please feel free to reach out to me ahead of time.